If you’re obsessively scrolling the latest polling averages, paralyzed with nerves about Election Day and what’s next, or just feel overwhelmed by “what if?” possibilities, you’re not alone. According to a recent survey, more than seven in 10 adults say the future of the United States is a significant source of stress in their lives.
How is it possible that a single vote could cause so much anxiety and fear? And what is the best way to manage that stress and uncertainty? Research shows that trust in credible information sources can buffer emotional distress. So, it’s a good idea to add a few reliable news outlets to your usual TikTok and Facebook feeds this year, as well as check in with your local government’s website or phone number for updates.
Vote counting is an ongoing process that extends beyond Election Day. In fact, it often takes days or even weeks before ballots are fully counted and certified as official results. This is especially true for races with high turnout, such as those to determine a president or other statewide offices.
During the counting process, election officials report unofficial results to the public for each local race and (if it is a national or federal election) to their respective state election offices. These unofficial results are based on the votes cast at polling places and by mail-in ballots. In some states, there is a further step called a canvass that ensures every valid vote was counted and that no clerical errors were made. Only once the full process is complete are results officially certified and released.
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